Power training in elite young soccer players: Effects of using loads above or below the optimum power zone     

Irineu Loturco  Lucas A. Pereira  Valter P. Reis  Chris Bishop  Vinicius Zanetti  Pedro E. Alcaraz 《Journal of sports sciences》2020,38(11-12):1416-1422

ABSTRACT

This study aimed to examine the effects of two jump squat (JS) training programs involving different loading ranges in under-20 soccer players during a preseason period. Twenty-three elite young soccer players performed sprint speed (at 5-, 10-, and 20-m), change-of-direction (COD) speed, JS peak-power (PP), and countermovement jump (CMJ) tests pre and post four weeks of training. Athletes were pair-matched in two groups according to their optimum power loads (OPL) as follows: lower than OPL (LOPL; athletes who trained at a load 20% lower than the OPL) and higher than OPL (HOPL; athletes who trained at a load 20% higher than the OPL). Magnitude-based inferences were used to compare pre- and post-training measures. Meaningful increases in the PP JS were observed for both groups. Likely and possible improvements were observed in the 5- and 10-m sprint velocity in the LOPL group. Meanwhile, possible and likely improvements were observed in the CMJ, 5- and 10-m sprint velocity, and COD speed in the HOPL group. Overall, both training schemes induced positive changes in athletic performance. Soccer coaches and sport scientists can implement the JS OPL-based training schemes presented here, either separately or combined, to improve the physical performance of youth soccer players.  相似文献   

以社区为驱动力实现全民健康的研究     

胡振飞  曾凡鑫 《体育科技文献通报》2020,(6):115-116,127

以社区为驱动力实现全民健康的研究是一条社区推动全面小康之路,最终目的是解决国民健康面临的现实困境,促进健康中国战略的实施。文章通过文献资料法、逻辑分析法等研究方法,从社区对全民健康计划实施的意义着手,较为全面、系统的分析了社区在全民健康目标实现过程中的作用、价值及内在联系,并提出:以卫生服务管理为突破口,构建新型卫生健康管理服务模式;以社区为单位,提升国民健康素养水平;以环境治理为基点,优化社区环境质量;以国家战略为引领,发展社区健康产业等路径,助推全民健康目标的实现进度。  相似文献   

《反兴奋剂运动员权利规则》审思          下载免费PDF全文

裘韵 《体育科研》2020,(2):45-53

《反兴奋剂运动员权利规则》是由世界反兴奋剂机构下属的运动员委员会制定,执行委员会批准通过的首个明确规定运动员在反兴奋剂活动中权利的文件。作为运动员参与反兴奋剂活动的基础,该文件的制定与修订争议不断,多集中于文件名称、法律地位及其内容中不具有强制执行力的部分。在体育组织的干预下,起草者修改了文件的名称并澄清“这不是一份法律文件”,使该文件的意义与价值存疑。建议在日后的修订中慎重考虑文件名称的匹配性,在厘清该文件与《世界反兴奋剂条例》及国际标准关系的基础上,赋予其法律效力或给予象征性法律规则的地位,完善对受侵犯权利救济的指引,加快建立申诉处理机制。  相似文献   

The biomechanical characteristics of high-performance endurance running     

Stephen J. Preece  Christopher Bramah  Duncan Mason 《European Journal of Sport Science》2019,19(6):784-792

The biomechanical profile of high-level endurance runners may represent a useful model that could be used for developing training programmes designed to improve running style. This study, therefore, sought to compare the biomechanical characteristics of high-performance and recreational runners. Kinematic and kinetic measurements were taken during overground running from a cohort of 14 high-performance (8 male) and 14 recreational (8 male) runners, at four speeds ranging from 3.3 to 5.6?m?s^?1. Two-way ANOVA analysis was then used to explore group and speed effects and principal component analysis used to explore the interdependence of the tested variables. The data showed the high-performance runners to have a gait style characterised by an increased vertical velocity of the centre of mass and a flight time that was 11% longer than the recreational group. The high-performance group were also observed to adopt a forefoot strike pattern, to contact the ground with their foot closer to their body and to have a larger ankle moment. Importantly, although observed group differences were mostly independent of speed, the tested variables showed a high degree of interdependence suggesting an underlying unitary phenomenon. This is the first study to compare high-performance and recreational runners across a full range of kinematic and kinetic variables. The results suggest that high-performance runners maintain stride length with a prolonged aerial phase, rather than by landing with a more extended knee. These findings motivate future intervention studies that should investigate whether recreational runners could benefit from instruction to decrease shank inclination at foot contact.  相似文献   

Postural balance and rifle stability in a standing shooting position after specific physical effort in biathletes     

Dorota Sadowska  Justyna Krzepota  Andrzej Klusiewicz 《Journal of sports sciences》2019,37(16):1892-1898

The aim of the study was to evaluate the effect of maximal specific physical effort on postural balance and rifle stability in biathletes in a standing shooting position. The study included 10 junior elite biathletes. The measurements were taken with the Vicon system and AMTI force platform. Postural balance and rifle stability characteristics were determined at rest as well as 1 and 5 min post maximal specific physical effort which was performed on a ski ergometer and continued until exhaustion. Maximal physical effort exerted a significant effect on all examined postural sway and rifle sway characteristics. The duration of the post-exercise changes was longer than 5 minutes. Higher post-effort rifle sway was observed in the vertical direction than in the across the shooting line direction. Post-effort postural balance impairment in the shooting line was much greater than in the across the shooting line direction. Moreover, a strong correlation was found between postural balance and rifle stability. Maximal physical effort influenced postural balance and rifle stability during aiming. Rifle sway during aiming in a standing shooting position seems to be coordinated with the postural sway of the biathlete’s body. Thus, an increase in postural sway contributes to greater sway and lesser stability of the rifle.  相似文献   

从“文斗”到“武斗”:礼法约束下“斗秧歌”田野调查     

滕希望  郭玉成 《上海体育学院学报》2020,(3):73-83

以海阳大秧歌中的民俗武术活动“斗秧歌”仪式为个案,运用田野调查等方法,从民俗学视角对“斗秧歌”的过程及民俗语境进行分析。认为:海阳大秧歌吸收了军事武术中的兵法谋略与民间武术技术动作,族群生存斗争与比武较技是“斗秧歌”吸收武术元素的重要动因,其逻辑形式表现为礼法约束下由“文斗”到“武斗”的递进,“文斗”体现兵法谋略智慧,武术是“武斗”的主要支撑力量。“斗秧歌”受到礼法约束,以强化乡间社会秩序的稳定,反映了中国传统社会治理中的礼法并施思想。剖析其民俗语境发现,“斗秧歌”是族群生存抗争的仪式手段、护卫生存环境的民间演习、展示个人魅力的艺术舞台,也是地域武术传播的民俗载体。武术与“斗秧歌”之间的融合互动关系,显示武术与民俗活动深厚的历史渊源及武术具有的多元价值属性。  相似文献   

引企入校建深度实训基地提升学生综合职业力     

符静 《辽宁高职学报》2014,(6):73-75

我国职业教育近年来异军突起,招生火,就业率高,优势逐渐显现。为了我国职业院校可持续发展、继续保持良性循环,在此提出"引企入校建深度实训基地,提升学生综合职业力"的观点,并从三个方面阐述:一是我国职业教育实训教学现状与存在的问题,二是引企入校建深度实训基地、提升学生综合职业力的特色,三是实施路径。旨在抛砖引玉,探索出符合我国职业教育实训教学发展特色和规律的途径、方法,为加快推进我国经济发展方式转变提供强有力的高素质技能型人才。  相似文献   

论我国农村剩余劳动力的转移     

司晓雪 《巢湖学院学报》2011,13(1):42-45

近几年来,农村劳动力的隐性失业问题日益暴露,并逐渐成为制约中国经济发展的重要因素。实现农村剩余劳动力的有效转移是避免劳动力资源浪费和引发社会问题的重要方面。文章分析了当前我国农村剩余劳动力转移的制约因素,提出了解决问题的对策和建议。  相似文献   

半无限弹性地基上的箱涵内力计算   总被引：1，自引：0，他引：1  

张新忱  鲁礼信  赵军铃  高俊霞 《河北工业大学成人教育学院学报》2006,21(2):45-49

本计算方法是以弹性力学平面应变问题为理论基础,把结构和地基看作一个整体,采用不同的E和μ,用有限元法计算,然后把地基反力作为荷载加在结构上,算出结构各截面的内力。此方法比以往计算方法更接近实际情况。  相似文献   

用于电力系统故障电流限制器的快速合闸开关研究     

邹积岩  董恩源  陈金祥 《上海大学学报(英文版)》2002,6(1):92-96

This paper presents a new type of fault current limiter(FCL) based on fast-closing switch,which is composed of a capacitor bank and a reactor in series.The main control component is a fast-closing switch connected in parallel with the capactitors,which is drien by the electromagnetic repulsion force.It can response the order within 1 ms.When fault occurs,the switch closes and the capacitors are bypassed.and the fault current is limited by the reactor,Simulation analysis and experiment show that the electromagnetic repulsion force actuator can meet the demand of fast-closing switch,it is feasible to develop the FCL with low cost and high reliability.  相似文献